Mental Health Month Program

October is Mental Health Month, and the Springwood Neighbourhood Centre is happy to be participating.

 

We will be having a series of workshops to help the community connect with the Month. These workshops include:
– Navigating the NSW Mental Health System
РHolistic Approaches to Healthy Hormones 
– Mental Health First Aid
– Blue Fringe Arts & Literature Awards
– Stress Less Yoga & Mindfulness Presentation

 

See the flyer for more details!