Mental Health Month Program

October is Mental Health Month, and the Springwood Neighbourhood Centre is happy to be participating.


We will be having a series of workshops to help the community connect with the Month. These workshops include:
– Navigating the NSW Mental Health System
– Holistic Approaches to Healthy Hormones 
– Mental Health First Aid
– Blue Fringe Arts & Literature Awards
– Stress Less Yoga & Mindfulness Presentation


See the flyer for more details!